Beetroot Palya
BEETROOT PALYA
A Iron rich vegetable, considered to be healthy one is non other than beetroot.
Since childhood, have been liking this palya (mom made).. might be then, for sake of colorful dish i used to like :)
Mom prepares this simply superb..
Ingredients:
Beetroot -1/2 kg
Ginger - 3 inch
Garlic pods- 15 no's
Sambar powder- 2 tsp
Cooking oil - 1 tbsp
Cilantro leaves -3 sticks
curry leaves- 2 sticks
Mustard -1 tsp
Tomatoes (Ripen) - 1 medium sized
Grated coconut - 1 Cup
Salt to taste
Preparation:
Grind: Coconut, cilantro leaves, ginger, garlic
- Clean the beetroots and chop its head and tail.
- Steam it for about 10 to 12 minutes.
- Then after cooling it to room temperature,
- Peel the outer skin and chop it fine.
- In pan, heat the oil.
- Add some mustard seeds and let it splutter.
- Drop in some curry leaves
- Then add the ground mixture
- And fry the masala for about 3 min
- Then add sambar powder and then chopped tomatoes
- Fry till tomatoes are mushy and done
- Finally add chopped beetroot and saute it for 2 min on medium flame.
- If you need gravy kind... then add some water and bring to gravy consistency.
- This is the best along with chapatis.. and north Indian rotis
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